For those that grew up during the golden age of professional wrestling in the 1980’s and 90’s, Mean Gene Okerlund was the voice of our youth

With his distinctive voice and smooth delivery, legendary sports broadcaster Spencer Ross was the soundtrack of my childhood.

Whats up IWF fans, its your favorite twins on the independent scene, Rob Atkins of the Atkins Brothers here to announce how excited

About three years ago, I attended the 17th Annual IWF Loud n’ Proud with intentions of beginning my wrestling career when the IWF training school opened in May 2014. I studied the spring spectacular and watched as these larger-than-life characters brought the crowd to their feet match after match. If I had any doubts of entering the wrestling world, they disappeared on that night, and I never looked back. That is why this event is my favorite of the year. I have now had t

Popular trends like #MotivationMonday and #TuesdayMotivation pop-up on my Twitter feed every single week, but what is motivation really all about? The definition of motivation is as follows, the reason or reasons one has for acting or behaving in a particular way. As a wrestler, as well as a health and fitness enthusiast I contribute to these top trends too, but do the quotes and images cause anyone to act or behave in a particular way, and if so; what is that way? I feel

It is amazing how the greatest things occur in the most unlikely of places. I was sitting in the dentist’s chair yesterday for a check-up and I had a very interesting conversation with my dentist. She began talking about her time at the University of Hartford and how much she learned there. One of her professors gave her a great piece of advice that would stick with her for the rest of her life. She said, “Don’t ever wish your life away.” All too often, we are waiting fo

One of my favorite things to do is attend concerts. In my opinion, there is nothing like live performance. One of my favorite bands, Sixx: A.M. played at The Sands in Bethlehem, PA not too long ago, and I went to see them for the very first time. They blew me away; the connection that they had with the crowd and the energy that each member bought to the venue was unmatched by anything I had ever seen, but the person that really caught my eye was James Michael, their lead s

About two years ago, I began my journey in the sport of wrestling. I remember watching the WWE’s top stars on my television as a child, and I asked myself, “When can I start doing this?” On Christmas morning of 2014, I found the Independent Wrestling Federation’s website and immediately sent in my registration. Two weeks later, I received an email that accepted me into the training program; best Christmas gift ever, right? I began training on May 4, 2014 and began wrestli