Popular trends like #MotivationMonday and #TuesdayMotivation pop-up on my Twitter feed every single week, but what is motivation really all about? The definition of motivation is as follows, the reason or reasons one has for acting or behaving in a particular way. As a wrestler, as well as a health and fitness enthusiast I contribute to these top trends too, but do the quotes and images cause anyone to act or behave in a particular way, and if so; what is that way? I feel